In episode #7 we answer a question about how climate affects our body, even as traditional climate patterns are changing.
After discussing Chinese medicine season and organ theory, we boil it down to: meet the climate have, not the climate you think you should have.
We answer the perennial question about weight loss and provide some common sense advice and dive a little into Chinese medicine and astrology for insights.
Finally we answer a question that probably everyone listening to this podcast has, which is: “How to think more like the Two Wise Trees?”
We will also try to include in these posts a list of the books we reference each episode, so here are the books:
TCM: A Natural Guide to Weight Loss that Lasts
Healing with Whole Foods by Paul Pitchford
Face Reading in Chinese Medicine by Lillian Bridges
The Web that has no Weaver by Ted Kaptchuk
Between Heaven and Earth by Harriet Beinfield and Efrem Korngold
1491 by Charles Mann
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